Aim: Increasing efficiency at work and endurance through better planning and pro-active approach, with regard to personal aims and individual performance curve.

Course Topics:

• Analysis of actions (priorities, timing, time assigned to actions)
• Identifying problematic areas (procrastination, ignoring priorities, switching between tasks, losing time on trivial tasks…)
• Individual performance curve
• Planning and pro-active approach to time management
• Preventing stress and burnout syndrome
• Work-life balance